20pcs per kit | Ear map guide included. The use of ear seeds, or auriculotherapy, has a long history in Traditional Chinese Medicine (TCM). The ear is a microsystem reflecting the entire body. The practice is based on the principle that specific points on the ear correspond to different organs and systems within the body, and by stimulating these points, one can influence and improve the health of those related areas. Ear acupressure can be traced back thousands of years to ancient China, where early TCM practitioners discovered that applying pressure or stimulating certain areas of the ear could help treat pain, illness, and imbalances in the body. The idea of ear reflexology is based on TCM’s broader concept of meridians, the channels through which qi (vital energy) flows. Good for: Relieving stress and anxiety Enhancing focus and clarity Supporting restful sleep Promoting overall well-being